June 12, 2024
9:00 am
Kaskaskia Community College-Lifelong Learning Center, 27210 College Road, Centralia, IL, 62801
(5 In-Person Training Hours)
Understanding Behaviors: Lessons for a Lifetime
Everyday our interactions are based on lots of different bits of information. Our behaviors are the communication of those bits of information. Not just our behaviors, but the behaviors of every person with whom we interact. Every behavior, whether wanted or unwanted, positive or negative, is communicating something. How we respond to that communication will determine the outcome of the conversation. This session will teach you how to recognize your own communication as well as those around you. Participants will learn ways to improve their mental health and make the classroom/work/home environment a place where every person is valued.
Cognitive Bias: What it is and how does it affect me in the workplace?
We all have cognitive biases that affect us in our daily lives. These biases affect our mental health. They drive how we respond to situations, how we think, and even how we work. Understanding what a cognitive bias is will help you in all aspects of your life and can greatly improve your mental health. Attendees will walk away knowing how these biases are formed, why we need to be aware of them, how we can identify them, and how to change them.
Location: Lifelong Learning Center Kaskaskia Community College 27210 College Road Centralia, IL 62801 Date/Time: Wednesday, June 12, 2024 9:00 a.m. - 3:00 p.m. (Lunch Provided)